Tele-Health

As part of my practice, I offer telehealth sessions, or therapy sessions held in separate locations and delivered using videoconferencing software.

How does distance counseling work?
Make sure you have access to the Internet, and I will send you a link to connect with me online. It is best if you are in a private area without distractions during the meeting. If you cannot be in a private area, I recommend using a headset to protect part of the conversation. During the session, please turn off the alerts on your computer and any music or television playing in the background.

What are the benefits and risks of online meetings?
Engaging in telehealth therapy sessions grant you flexibility to receive mental health services from the comfort of your home in a way that may be more convenient for your life and schedule. Meeting with your provider online rather than in-person also may be less prone to delays and avoids having to travel to the office.

On the flipside, telehealth services run the risk of technical failures and could introduce risks to your privacy. Telehealth sessions also may impact the service provider’s ability to directly intervene in crises or emergencies.

Is Telehealth a fit for you?
Although telehealth’s validity is well-documented by research, this style of service may not be the right fit for every person. In our work together, I will continuously assess if working via telehealth is appropriate for your case. If telehealth is not the best fit for you or if you choose to stop using telehealth, I will offer you the option to meet in my office so you won’t be prevented from accessing mental health services.

Our Communication Plan
The best way to contact me between sessions is through email at bluedahliacounseling@gmail.com, via telephone at (980) 224-6130, or over text, which will be provided to you at our first session.